Wellness

Category: Emotional Wellness

The Good and Bad Stress

When you are stressed, it may be difficult to look at the brighter side, however you can try to look at the lighter side of the situation and find that

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Do Emotions Affect Health?

The answer may surprise you; yes, our emotions affect our health big time and scientifically speaking emotions and health are sort of directly proportional. Positive emotions like happiness boost our

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